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孟勇医生经常吃这些营养食品，肝脏更健康，肝功能也会越来越好( 三 )


FamilyDoctor.org: "Fiber: How to Increase the Amount in Your Diet."
Advances In Nutrition: "Impact of Dietary Fibers on Nutrient Management and Detoxification Organs: Gut, Liver, and Kidneys."
PubMed.gov: "Fruit Fiber Consumption Specifically Improves Liver Health Status in Obese Subjects under Energy Restriction."
Mayo Clinic: Nutrition and Healthy Eating: "Chart of High-Fiber Foods," "Do Detox Diets Offer Any Health Benefits?"
Kids Health: "Learning About Proteins."
Love Your Liver: "Diet."
World Journal of Gastroenterology: "Oily Fish, Coffee and Walnuts: Dietary Treatment for nonalcoholic Fatty Liver Disease."
American Heart Association: "The Benefits of Beans and Legumes."
Cleveland Clinic: "Health Essentials: Heart-Healthy Cooking: Oils 101."
British Liver Trust: "Coffee Consumption and the Liver – the Potential Health Benefits."
National Library of Medicine.
International Journal of Clinical and Experimental Medicine: "The Effect of Green Tea Intake On Risk of Liver Disease: A Meta Analysis."
EDWCA: "Hydration."
The Hepatitis C Trust: "Diet."


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