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虾仁凉拌粉丝的做法

粉丝做法虾仁健康知识

原料：粉丝30克(30g mung bean noodles) 虾仁80克(80g shelled shrimp) 小黄瓜1条(1 chinese cucumber) 胡萝卜1/3根(1/3 carrot) 葱花1大匙(1t minced scallion)
辅料：(1) 盐、料酒各少许(salt and wine as needed) (2) 豆瓣酱1大匙(1t bean paste) 姜汁1/2小匙(1/2t ginger juice) 醋1 1/2大匙(1 1/2t vinegar) 酱油1 1/2大匙(1 1/2t soy sauce) 香油2大匙(2t sesame oil) 盐1/2小匙(1/2t salt) 胡椒粉1小匙(1t pepper)
做法：1.沸水中加入少许油、盐，放入粉丝煮熟后立即捞出浸泡在凉水中；待凉时，取出沥干水分，拌入少许色拉油备用 。2.虾仁挑除泥肠、洗净，然后在沸水中加入少许盐、料酒，放入虾仁烫熟后立即捞出浸入凉水，待凉沥干备用 。3.小黄瓜、胡萝卜洗净，切细丝备用 。4.将调味料(2)混合拌匀即为酱汁 。5.将粉丝置于盘中，放上虾仁、小黄瓜丝、胡萝卜丝，最后淋上酱汁、撒上葱花，拌匀即可 。1.add a little oil and salt to boiling water and cook mung bean noodles in water until done.remove immediately to soak in ice water until cool. remove and drain well,then mix well with a little cooking oil. 2.devein shrimp and rinse well. blanch in boiling water with a little salt and wine added until done,remove immediately to soak in ice water until cold. remove and drain. 3.rinse cucumber and carrot well and shred finely. 4.combine seasoning (2) well to make sauce. 5.remove mung bean noodles to serving plate and top with shrimp,shredded cucumber as well as carrot. drizzle with sauce and sprinkle with minced scallion.mix well and serve.
【虾仁凉拌粉丝的做法】tips：粉丝煮好后，拌色拉油可防止粉丝黏结在一起影响食用 。add a little oil to the cooked noodles to prevent them from sticking so they will be easier to stir when serving.


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