护肤新手都做什么?基础工艺和补水很重要!

新手必须知道的基础护肤流程
1.洁面:选择洗完不会紧绷的洗面奶 。最好选择氨基酸洗面奶 。如果你是干性皮肤,不化妆,每天洗脸不要超过两次,或者只洗一次 。需要注意的是,要避免因为干净的感觉而过度洁面,因为这意味着皮肤的天然油脂已经消失了 。
2.精华液:早上适合涂抹含维生素C或生长因子的精华液 。涂防晒霜会更好 。晚上用视黄醇或处方视黄醇效果最好 。但是,你需要注意的是,有些产品,如视黄醇或处方视黄醇,只能在晚上使用 。
【护肤新手都做什么?基础工艺和补水很重要!】3.保湿霜:即使是油性皮肤也需要保湿霜,但要使用质地轻薄、凝胶状、无粉刺或阻塞毛孔的保湿霜 。干性皮肤需要以面霜为主的润肤霜,大部分品牌都会在包装上标注产品是凝胶还是面霜 。
4.防晒:出门前15分钟注意涂抹SPF至少30的防晒霜 。这是因为防晒霜需要一段时间才能激活 。深色皮肤其实更需要防晒 。皮肤癌基金会推荐EltaMD的防晒霜,它提供广谱的UVA/UVB保护 。
这种方法适用于所有皮肤类型 。
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